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Pound unplugged

Pound Unplugged 10.30am

spring classes are now open
3rd March, 7th April, 5th May

No Experience Needed.
Just a rockstar mindset.
POUND Unplugged is a 30-minute class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing and meditation.  Quick, efficient and challenging.
Using Ripstix®, exercise drumsticks, POUND Unplugged connects mind, body and sound to create immersive, sensory experiences unlike anything you’ve experienced in a group fitness class.
This workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical and emotional.

CLASS PRICING
Early Bird Drop-In : £8
Spring Class Pass : All 3 classes for £20
Regular Drop-in : £10

https://app.acuityscheduling.com/schedule.php?owner=17260852&appointmentType=41319148

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Date

05 05 24

Time

10:30 am - 11:30 am

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